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- [ 炒青菜] ( ./dishes/vegetable_dish/炒青菜.md )
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- [ 葱煎豆腐] ( ./dishes/vegetable_dish/葱煎豆腐.md )
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- [ 地三鲜] ( ./dishes/vegetable_dish/地三鲜.md )
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+ - [ 耗油生菜] ( ./dishes/vegetable_dish/耗油生菜.md )
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- [ 红烧茄子] ( ./dishes/vegetable_dish/红烧茄子.md )
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- [ 虎皮青椒] ( ./dishes/vegetable_dish/虎皮青椒/虎皮青椒.md )
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- [ 鸡蛋羹] ( ./dishes/vegetable_dish/鸡蛋羹/鸡蛋羹.md )
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- [ 微波炉鸡蛋羹] ( ./dishes/vegetable_dish/鸡蛋羹/微波炉鸡蛋羹.md )
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- - [ 耗油生菜] ( ./dishes/vegetable_dish/耗油生菜.md )
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- [ 茄子炖土豆] ( ./dishes/vegetable_dish/茄子炖土豆.md )
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- [ 椒盐玉米] ( ./dishes/vegetable_dish/椒盐玉米/椒盐玉米.md )
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- [ 烤茄子] ( ./dishes/vegetable_dish/烤茄子/烤茄子.md )
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这道菜分量和你在川菜馆点的标准分量一样
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- - 生菜 1 棵( 200 g ± 50 )
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+ - 生菜 1 棵( 200 g ± 50 )
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- 耗油 6-8 ml
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- 大蒜 4-5 瓣(做成蒜泥或切碎)
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- 生抽 6 ml
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- 香油
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- 生抽 / 味极鲜
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- 白醋(可选)
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+ - 藤椒油(可选)
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## 计算
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- 加入食用盐 3g,增加底味(盐起到了重要的凝固作用)
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- 加入 2ml 白醋,去除鸡蛋的腥味(可选,加入米醋也行,但米醋的颜色会使鸡蛋微微发黑)
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- 向碗中加入鸡蛋体积 1-1.5 倍的纯净水,搅拌均匀(1 倍的水鸡蛋更弹,1.5 倍的水鸡蛋更嫩)
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- - 过滤蛋液,去掉蛋液中的浮沫(可选,不过滤蒸出来的蛋会有气泡,不好看)
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+ - 过滤蛋液,去掉蛋液中的浮沫(可选,不过滤蒸出来的蛋会有气泡,不好看)[ ^ 1 ]
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- 向任意一口锅中加入 50ml 清水,水烧开后,放入盛有鸡蛋的碗
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- - 蒸** 10 分钟** 后,关火,出锅(蒸碗要盖盖或者保鲜膜,减少水汽进入,就不会变成蜂窝状)
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- - 加入香油和生抽即可享用
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+ - ** 小火** 蒸 ** 15 分钟** 以上,关火,出锅(蒸碗要盖盖或者保鲜膜,减少水汽进入,就不会变成蜂窝状)[ ^ 1 ]
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+ - 加入香油和生抽即可享用(也可用藤椒油代替香油,增加麻爽口感)
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+ [ ^ 1 ] : 要保持蛋羹滑弹,建议用煤气灶** 最小** 火力蒸 30 分钟。小火是制做滑弹无蜂窝蛋羹的关键点。在小火条件下,过滤蛋液及附加保鲜膜步骤可忽略
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## 附加内容
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上面介绍的是“基类”水蒸蛋,可以在此基础上“继承”,添加诸如火腿肠、肉馅、虾皮等材料,丰富鸡蛋羹的口感。
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如果您遵循本指南的制作流程而发现有问题或可以改进的流程,请提出 Issue 或 Pull request 。
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- 炒青菜 : ./dishes/vegetable_dish/炒青菜.md
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- 葱煎豆腐 : ./dishes/vegetable_dish/葱煎豆腐.md
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- 地三鲜 : ./dishes/vegetable_dish/地三鲜.md
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+ - 耗油生菜 : ./dishes/vegetable_dish/耗油生菜.md
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- 红烧茄子 : ./dishes/vegetable_dish/红烧茄子.md
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- 虎皮青椒 : ./dishes/vegetable_dish/虎皮青椒/虎皮青椒.md
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- 鸡蛋羹 : ./dishes/vegetable_dish/鸡蛋羹/鸡蛋羹.md
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