diff --git a/content_schemas/dist/formats/content_block_pension/notification/schema.json b/content_schemas/dist/formats/content_block_pension/notification/schema.json
index 08d376089..97d924c65 100644
--- a/content_schemas/dist/formats/content_block_pension/notification/schema.json
+++ b/content_schemas/dist/formats/content_block_pension/notification/schema.json
@@ -408,8 +408,10 @@
                 "cadence": {
                   "type": "string",
                   "enum": [
-                    "weekly",
-                    "monthly"
+                    "a day",
+                    "a week",
+                    "a month",
+                    "a year"
                   ]
                 },
                 "description": {
diff --git a/content_schemas/dist/formats/content_block_pension/publisher_v2/schema.json b/content_schemas/dist/formats/content_block_pension/publisher_v2/schema.json
index a047a7f9e..07bcd3b69 100644
--- a/content_schemas/dist/formats/content_block_pension/publisher_v2/schema.json
+++ b/content_schemas/dist/formats/content_block_pension/publisher_v2/schema.json
@@ -225,8 +225,10 @@
                 "cadence": {
                   "type": "string",
                   "enum": [
-                    "weekly",
-                    "monthly"
+                    "a day",
+                    "a week",
+                    "a month",
+                    "a year"
                   ]
                 },
                 "description": {
diff --git a/content_schemas/examples/content_block_pension/publisher_v2/example.json b/content_schemas/examples/content_block_pension/publisher_v2/example.json
index efe5d5879..ed0a0b1f7 100644
--- a/content_schemas/examples/content_block_pension/publisher_v2/example.json
+++ b/content_schemas/examples/content_block_pension/publisher_v2/example.json
@@ -11,7 +11,7 @@
       "rate-1": {
         "name": "Rate 1",
         "amount": "£221.20",
-        "cadence": "weekly",
+        "cadence": "a week",
         "description": "Your weekly pension amount"
       }
     }
diff --git a/content_schemas/formats/content_block_pension.jsonnet b/content_schemas/formats/content_block_pension.jsonnet
index 6aa324fd7..b44afe7de 100644
--- a/content_schemas/formats/content_block_pension.jsonnet
+++ b/content_schemas/formats/content_block_pension.jsonnet
@@ -18,7 +18,7 @@ local utils = import "shared/utils/content_block_utils.jsonnet";
             },
             cadence: {
               type: "string",
-              enum: ["weekly", "monthly"],
+              enum: ["a day", "a week", "a month", "a year"],
             },
             description: {
               type: "string",