diff --git a/helm/postgres/templates/podmonitor.yaml b/helm/postgres/templates/podmonitor.yaml
new file mode 100644
index 00000000..0bc48e4e
--- /dev/null
+++ b/helm/postgres/templates/podmonitor.yaml
@@ -0,0 +1,16 @@
+{{- if .Values.podmonitor }}
+apiVersion: monitoring.coreos.com/v1
+kind: PodMonitor
+metadata:
+  name: {{ .Values.name | quote }}
+  labels:
+    prometheus: k8s
+spec:
+  podMetricsEndpoints:
+    - interval: 30s
+      path: /metrics
+      targetPort: 9187
+  selector:
+    matchLabels:
+      postgres-operator.crunchydata.com/cluster: {{ .Values.name | quote }}
+{{- end }}
diff --git a/helm/postgres/values.yaml b/helm/postgres/values.yaml
index c9283e28..0a4f52a3 100644
--- a/helm/postgres/values.yaml
+++ b/helm/postgres/values.yaml
@@ -38,6 +38,7 @@
 # metrics exporter than can be scraped by Prometheus. This defaults to the value
 # below.
 # monitoring: false
+# podmonitor: false
 
 ###################
 # Image Overrides #