travisseh.github.io/aDay.ejs at master · travisseh/travisseh.github.io · GitHub

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<!DOCTYPE html>
<html lang="en">
<head>
    <meta charset="UTF-8">
    <meta name="viewport" content="width=device-width, initial-scale=1.0">
    <meta http-equiv="X-UA-Compatible" content="ie=edge">
    <link rel="stylesheet" type="text/css" href="https://maxcdn.bootstrapcdn.com/bootstrap/4.0.0/css/bootstrap.min.css">
    <title>Document</title>
</head>
<body>

<div class="mainDiv">
    <!-- Navigation back to main page -->
    <form action="/">
        <input type="submit" value="Go back to main page">
    </form>

    <h1>A Day: Balanced Chest and Shoulder</h1>

    <h3>Incline Barbell Bench Press</h3>

    <!-- external link to workout -->
    <a href="https://my.kinobody.com/courses/66901/lectures/5059620" target="_blank">View Kinobody Video</a>

    <!-- Individual Workout -->
    <p>60% Warm Up: 5 reps at ______</p>
    <p>80% Warm Up: 3 reps at ______</p>

    <form id="inclineBarBell" name="inclineBarBell">
       <div><lable>Set 1:
            <input type="number" name="reps1" placeholder="5-6" min="6" max="8" style="width:50px">reps
        </lable>
        <label>
            at
            <input type="number" name="pounds1" step="5">lbs
        </div>
        </label>

        <div>
        <lable>Set 2:
            <input type="number" name="reps2" placeholder="6-7" min="6" max="8" style="width:50px">reps
        </lable>
        <label>
            at
            <input type="number" name="pounds2" step="5">lbs
        </label>
        </div>

        <div>
        <lable>Set 3:
            <input type="number" name="reps3" placeholder="7-8" min="6" max="8" style="width:50px">reps
        </lable>
        <label>
            at
            <input type="number" name="pounds3" step="5">lbs
        </label>
        <input type="submit" value="save">
        </div>
    </form>
</div>

    <script src=app.js></script>
    <script src="localStorage.js"></script>

    <script src="https://code.jquery.com/jquery-3.2.1.slim.min.js"></script>
    <script src="https://cdnjs.cloudflare.com/ajax/libs/popper.js/1.12.9/umd/popper.min.js"></script>
    <script src="https://maxcdn.bootstrapcdn.com/bootstrap/4.0.0/js/bootstrap.min.js"></script>
</body>
</html>